2013 is my year for improvement — mind, body and spirit.
You’ve seen my Motivated Monday posts where I say how my week was and what i’m going to focus on for the up coming week. I have noticed that eating the proper things is really affected by how prepared I am. I know I need to start preparing a weekly menu before I go grocery shopping.
The Chicken Farmers of Canada, as I have said before, has an amazing list of recipes on their site. There are a lot of healthy choices! They even have sorted them into categories to make finding ideas easier.
I was looking through the High Fibre, Lower Sodium, Lower Fat and Lower Sugar recipes and found a few that I’m going to try out.
I love the Chicken Feeds!!
I’m really enjoying the articles in the Health and Fitness section.