motivated monday: getting better

Thanks to Sober Julie for starting Motivated Monday!

The beginning of week 3!!

I can say things are definitely better than 2 weeks ago.  My ticker says I’ve lost 7 lbs…and 3 of those were last week!!

I have cut back on the junk food and increased my exercise.  My water consumption is up; not consistent yet, but I’m getting there.

My biggest hurdle right now is eating enough fruits and vegetables.  I think that goes back to my issue with needing to learn to plan my meals.

MyFitnessPal.com  is definitely helping me.  Seeing how many calories different foods are is a huge deterrent for wanting to eat too much of a bad thing.  Plus I can keep track of all the water I’ve been drinking and the exercise I’ve been doing.  And I love that I have some friends on there now; supporting me as I go.

If you’re not using a tracker of some sort, I highly recommend finding one that you like.  Join me on MyFitnessPal.com and we can support each other!!

If you’re taking the steps to improve your life in some way, please link up your post!