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motivated monday: huge learning curve

January 21, 2013 by Wendy S

Wow! One week down already!

 Some really good things have happened! And I’ve learned a lot about myself. (I could have said that some really bad things happened, but I’m trying to stay positive).


Wendy’s MyFitnessPal

The good things:

  • I’ve started tracking what I eat and how much water I drink (click the button on the right and join me on my journey)
  • I’ve started exercising
  • I haven’t lost any weight but I haven’t gained any either
  • I’ve found a group of people who are focused on a healthier life too;  I need all the support I can get!

What I’ve learned:
  • Weekends are hard
  • I need to drink more water
  • Exercise is tough
  • Finding motivation is hard sometimes
  • I have way too many excuses for way too many things

Monday and Tuesday were awesome! I had motivation, watched what I ate, and exercised 2 days in a row.  Wednesday: eating was okay, exercise was non-existant.  Thursday was the same.  Friday was bad…pizza and no exercise, followed by no sleep (all-nighter with the Youth Group)

And that note up there about “weekends are bad”… ya.  Saturday I slept all day after getting no sleep the night before…no breakfast, no lunch…and then dinner was take out.  Sunday was busy too….no breakfast, peanut butter and jelly sandwich for lunch and left-over take out for dinner.

Today is a new day.  I will kick “Blue Monday” in the butt and get back on track!

Please tell me I’m not the only one struggling to get this health thing sorted out?!?!


Join Motivated Monday and link up your post!

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Filed Under: body mind spirit, Life Tagged With: motivated monday, the incredible shrinking girl

← VH Excite Your Dinner Blog Tour #VHExcitement #giveaway [closed] peanut butter to chocolate ratio: a finite balance →

About Wendy S

+Wendy S (also known as @mapsgirl) is a mom to two daughters. They are the inspiration of this blog.Passionate about child passenger safety, Wendy has been a certified Car Seat Technician in Ontario, Canada since 2008.

Follow MapsGirl On…

mapsgirl@gmail.com

Why “mapsgirl” ?

Wendy is a cartographer! She draws maps!

When not mapping, Wendy is also a mom to two daughters. They are the inspiration of this blog. Passionate about child passenger safety, Wendy was a certified Car Seat Technician in Ontario, Canada from 2008 to 2020. [Read More …]

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