There are some nights were we want a light, easy and fun meal. We like to do Appis for Dinner where we’ll do up a few appetizers and everyone can have a bit of everything.
One of our favourites is the Hummus, Chicken and Avocado Flat Bread. It has only a few ingredients making it easy to make and it’s healthy! Plus the girls like it which is a huge plus!
Hummus, Chicken and Avocado Flat Bread
- 125 g plain flat bread (or pizza base), gluten free if required
- 1/2 cup (125 mL) hummus
- 1 tomato, ripe, medium, sliced into half moons
- 1 cup (250 mL) chicken, breast, cooked/roasted, shredded
- 1/4 tsp (1.25 mL) garam masala
- 1/4 tsp (1.25 mL) black pepper, freshly ground
- 1 avocado, medium, fresh, diced
- 1 tsp (5 mL) lime juice, fresh squeezed
- cilantro sprigs (optional garnish)
- Preheat oven to 350°F (190°C).
- Place flat bread on baking tray. Spread evenly with hummus.
- Slice tomato vertically, lay flat and cut into half moon shapes. Layer sliced tomatoes over the hummus.
- Shred chicken and place over tomatoes.
- Sprinkle with garam masala and freshly ground black pepper.
- Bake for 10-15 minutes until heated through.
- Remove from oven and top with the fresh diced avocado and a sprinkle of fresh lime juice. Garnish with minced cilantro (optional garnish).
Have you tried the Shopping App from Chicken Farmers of Canada?
I was able to gather all the correct ingredients on my way home from work using the new Chicken.ca App!!
- List sharing with real-time syncing
- Chicken.ca recipes including nutritional information, tips, tricks and more
- Add any ingredient from chicken.ca recipes to your list
- Database of over 350 common grocery items
- Ability to categorize your own custom items
I searched for my recipe, added the ingredients to my shopping list, and off to the store I went!!
For more information — http://www.chicken.ca/news-and-contests/view/9/shopping-with-chicken-ca
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Disclosure: I am participating in the Chicken Farmers of Canada campaign managed by SJ Consulting. I received compensation in exchange for my participation in this campaign. The opinions on this blog are my own.