This is first on my list because you have to start getting healthy by making sure that you’re getting the right nutrition! Craig wrote a great post about our Vitamix!
2. Meal Planner
Making sure that you’re eating the right foods at the right time of day is very important! We use The Organized Family Menu Planner by Glow Baby to help keep us on track!
The Organized Family Menu Planner by Glow Baby
Tracking your movement, activities, steps and calories can help keep you motivated! The new Fitbit Charge has a lot of amazing features, including the number of stairs climbed!
When I run, I have to listen to music. The regular ear buds that you get with most devices, don’t stay in when you’re running.
Yurbuds Inspire Pro Female Performance-Fit Sports In-Ear Headphones
(also available for men)
5. Contigo AutoSeal Waterbottle
Hydration is important! I love that the Contigo bottle auto-seals and doesn’t leak! It’s also easy to drink from and fits in most cup holders. Most importantly, it fits in the cup holder on the elliptical at my gym!
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