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You are here: Home / Archives for Wendy S

Posts by Wendy S

The 5 Top Reasons Why You Need a Rental Storage Unit

April 27, 2022 by Wendy S

Storage

Image by Paul Brennan from Pixabay

“I don’t need extra space in my house”, said no one ever. There always comes a point in life where we all start feeling the need for more space in our homes. From our clothes to furniture, to small appliances and old books, there are always things that you don’t have the space for, but at the same time, you need and don’t want to get rid of.

This is when the rental storage facilities come into play. Rental storage units are paid for spaces, garages, or other portable containers to store additional stuff. You might especially need one if you’re in one of the following situations:

1. You Travel a Lot

Whether it is a business trip or you’re traveling for leisure, if you’re one of those people who travel a lot, renting a storage facility/space is a blessing for you. Rental storage units will store your stuff, save you house rent costs, and keep your luggage secure and free of damage.

It is impossible for one to bring along many of the house items, if your job calls for changing cities often, so make the most out of this facility while you can.

2. You’re a Student

We can totally relate to how you’re always on a budget during your entire student life. So why not prioritize your expenses? Since most of you are probably living in a shared apartment, you will only have so much space to place your things.

Instead of cluttering your space with unwanted stuff, you can rent a storage unit to keep important stuff safe and secure. That in no way means you have any less access to your luggage than you would if it were right there. Rental storage units have flexible packages that allow you to access your belongings a certain number of times.

3. You Want to Cut Accommodation Costs

If you’re looking for a smaller apartment and are worried about managing your household stuff, then you’ve got one concern shrugged off.

Pack away all the stuff that you will not be needing on an immediate basis and save yourself some space and lots of money. Getting a smaller apartment is no more an issue with the rental storage units that allow you to freely access your belongings at all times.

See for yourself after you do a cost-benefit analysis of the apartment rent versus storage unit affordability.

4. You Need Additional Storage Space

Almost half of our belongings are comprised of items that we won’t be using in the near future, but occupy the lion’s share of space. If you’re a shopaholic, you can totally relate to the need for additional space at all times.

One tip to fix this is packing away seasonal things and renting a storage unit for the time being. This way, you have nothing to worry about and can simply do the same for the next season too. Whether it’s the wooden furniture you purchased in 2002 or mattresses you’ve kept for when guests come over, store anything and everything in these units without giving a care in the world.

5. You Are Renovating Your House

While some renovations may take up a few days, others may last months. Depending upon the time span of your house renovation, get a rental storage unit plan that suits you best.

Instead of moving everything to one or two rooms, which is almost impossible, you can pack the furniture up and store it in a rental storage facility for as long as you desire.

No space? No worries. Find a storage facility close to your house and pack away your stuff alongside your worries.

Filed Under: Home Tagged With: extra space, hoarding, home, rental, storage, storage unit, stuff

The Benefits of a Cardio Workout

April 20, 2022 by Wendy S

When it comes to staying healthy and fit, most people think of lifting weights and doing strength training. While strength training is definitely important, another key element of a well-rounded workout routine is cardio. This blog post will discuss the many benefits of a cardio workout.


Photo by Andrea Piacquadio from Pexels

1) Cardio strengthens the heart and lungs

When you do cardio exercise, your heart rate and breathing rate increase, this helps to strengthen the muscles in your heart and lungs, making them more efficient at pumping blood and oxygenating our cells. A strong cardiovascular system reduces the risk of heart disease, stroke, and high blood pressure.

Additionally, regular cardio workouts can help to lower bad cholesterol levels and raise good cholesterol levels in the blood. This further reduces the risk of developing cardiovascular diseases.

2) Cardio helps to burn calories and lose weight

Cardio workouts are great for people who are looking to lose weight or maintain a healthy weight. When you do cardio, you burn calories both during and after the workout. Of course, the number of calories burned depends on the intensity of the workout, but even moderate-intensity cardio can help to boost metabolism and promote weight loss.

HIIT (high-intensity interval training) is a type of cardio that alternates between periods of intense activity and periods of rest. HIIT workouts are very effective at burning calories and have been shown to be more effective than traditional aerobic exercise at promoting fat loss.

3) Cardio improves mental health

Regular cardio exercise can help to improve mental health by reducing stress, anxiety, and depression. Exercise releases endorphins, which have mood-boosting effects. Cardio also helps to increase energy levels and enhance the quality of sleep. All of these factors can lead to improved mental well-being.

If you’re looking for a way to improve your overall health and fitness, consider going to a premium online bike store and adding some cardio to your workout routine. There are many different types of cardio exercises that you can do, so there’s sure to be something that fits your preferences and needs. And, best of all, you’ll reap the many benefits that come with a regular cardio workout!

4) Cardio increases energy levels

In addition to improving mental health, regular cardio exercise can also lead to increased energy levels. This is due to the improved cardiovascular function and increased endorphin production that comes with exercise. So if you’re feeling sluggish and low on energy, a quick workout may be just what you need to get your energy levels up.

There are many different ways to incorporate cardio into your workout routine. Some people prefer to do steady-state cardio, such as walking or jogging, while others prefer HIIT workouts or other types of interval training. No matter what type of cardio you choose, you’ll be sure to reap the many benefits that come with it!

So next time you’re planning your workout routine, don’t forget to include some cardio. Your body (and mind) will thank you for it!

 

Filed Under: body mind spirit, Life, Uncategorized Tagged With: cardio, fitness, health

Ingredients Everyone Should Have In Their Kitchen

April 20, 2022 by Wendy S

Image by Matej Madar from Pixabay

Are you busy rolling your hours between your job, school, and family? Then trust me you need this list that can ease out your daily meal preparation? Below mentioned are the most essential ingredients that can easily lift your regular cooking game.

Eggs

Eggs can be a go-to snack – whether boiled, omelette, fried, or scrambled. It’s always good to choose eggs for your little hunger pains. They also meet-up your protein requirements, which makes them a perfect option for Breakfast. Our family loves deviled eggs.

Good Quality Bread

Bread is such a staple that we always have it in our kitchen. Good quality bread can be a base ingredient for many meals, be it a sandwich, bread with an omelette, bread and butter, garlic bread, a bread pizza, and a whole lot more.

Canned Beans

Apart from having a good shelf life, canned beans can also be added to many dishes for some extra protein and flavour. Canned beans can add substance to your tacos, pasta, and salads.

Image by Steve Buissinne from Pixabay

Honey

Honey is one of the best natural sweeteners, and adding it to your diet can result in amazing health benefits. Add it to your tea, use it has a dip for pretzels, or use it in glazes for meat or poultry.

Dried Pasta

Families with kids will know what a saviour pasta can be. When your little ones demand some quick snacking, all you need to do is boil some pasta, and when ready, add some tomato sauce. The pasta is then ready for them to devour. For a health kick, add in some vegetables to the sauce.

Tortillas

These thin, crispy bites are an amazing go-to snack. You can pair them with some cheesy dip or some marinara sauce and enjoy a quick meal.

With some handy tortillas, you can prepare some quick tacos. All you need is some ground beef, salsa, lettuce, and grated cheese, and your fulfilling wholesome meal is ready.

The best part about tortillas is that they can be stored for 3-4 weeks if you pack them up properly in an airtight Xiplock bag.

Cheddar or Parmesan Cheese

Cheese is a must ingredient in our kitchen. Whether it’s bread or pasta, pizza or salads, cheese can add an abundance of taste to almost all meals.

We all know cheese for its amazing and mushy taste, but little do you know, it’s a great source of Vitamin D as well.

Image by iSAW Company from Pixabay

Salsa or Hot Sauce

Are you someone who loves spicy flavour in your food? Then stocking up on some salsa and hot chilli sauces should be on your list. You can add them to season up your pasta, sandwiches, or add it to your tacos or nachos. And the best part – these store-bought sauces can last for months in your kitchen.

Rolled Oats

Are you planning on having a healthy and nutritious start to your day? Then what’s better than some nutrition-packed rolled oats. Oats are a great source of antioxidants – natural fibres that maintain a healthy gut, and keep your muscles healthy.

Manganese, phosphorus, magnesium, copper, iron, zinc, folate, vitamin B1 (thiamin), vitamin B5 (pantothenic acid), calcium, potassium, vitamin B6 (pyridoxine), and vitamin B3 (niacin).

With all of that, rolled oats is one of the most nutrient-dense foods you can consume.

Spices

Garnishing your meal with spices can immediately make it flavourful and amazing. Spices also have a longer shelf life and are easy to store, so it’s a great idea to stock up some common ones like black pepper, oregano, garlic powder, salt, cinnamon powder, rosemary, thyme, paprika, and chilli flakes. Craig and I love to use different spices when we cook to enhance the flavour of our dishes.

Filed Under: food Tagged With: Bread, Canned Beans, Cheddar Cheese, Cheese, Dried Pasta, Eggs, Honey, Hot Sauce, Ingredients, Parmesan Cheese, Pasta, Rolled Oats, Salsa, Seasonings, Spices, Tortillas

Breaking up (with friends) is hard to do

April 13, 2022 by Wendy S

friendship
Image by Anemone123 from Pixabay

Some people will tell you that having toddlers are harder than having babies and that teenagers are harder than toddlers. I have always said that each stage is different and comes with different challenges. 

Eventually, you get to the stage where you start to step back and guide your kids as they start to tackle these challenges on their own. You can’t do everything for them forever, and they won’t grow as a human if you solve all of their problems for them. 

And when life throws you curveballs, like a pandemic, you need to be even more patient in your guidance because you’re faced with challenges no one ever expected — lockdowns, physical distancing, and virtual school.

Maintaining friendships wasn’t something that could happen every day at school. A conscious effort was made to keep the kids connected with their friends in any way they could. We went from trying to limit their time on their phones to allowing them more time so they could Facetime, call, Discord, anything which helped them be social.

After 18 months of virtual school and a disjointed connection with their friends, the girls went back to school in September. We talked with the kids to prepare them for the potential changes that may become more apparent. But I’m not sure Craig and I were prepared for what actually did happen.

One of our girls had a core group of friends and for the first few months, everything seemed to be going fairly well. Some of the kids had become closer to some than others, but, hey, that happens with adults too.

At the end of October, we noticed that things with the friend group were starting to change. New people were being included and others were stepping away. The ebb and flow of friendships.

Some of the changes weren’t all that great. By February, the dam burst.

One of the closest friends, through a text chat, accused our daughter of manipulating them and other hurtful accusations. Our daughter got manipulated by this teen so badly in this chat that she apologized for things that were not her fault and that she did not need to apologize for. And at the end of the chat, the other person said…

“I don’t think we should be friends anymore.” 

Her confidence was shattered. There were so many tears. We were so upset. I was shocked when I read the text message thread. How could one teenager be so hurtful?

My heart broke.

Over the next few days, my daughter told us that she was eating alone in the library because she didn’t want to be with a group of friends due to that one person. I wanted to scream. This manipulative kid gets all the friends and tramples on my kid’s emotions.

This is where I could have stepped in and called the other kid’s parents to let them know what was going on, but I didn’t. Having parents jump in a try to force a friendship back together wasn’t going to be good for anyone.

Then we spent the next few months trying to build our kid’s confidence back up. We encouraged her to reach out to other friends, and join groups or clubs. We made sure that she stayed connected with the rest of the friend group outside of school so she didn’t feel like she lost everything.

Thankfully, after March Break, more activities at school started back up. Now it’s April and there are a few new friends to have lunch with, clubs and choir at lunch, and band after school. 

We are so proud of how she handled this whole thing. Not once did she say anything bad about this other person. Not once did she try to turn the other friends away from this person. She took the high road and walked away. 

One of the things that I am thankful for is that my kid was willing to talk to us. Our family communication is amazing. She knew that she could share this with us and that we would love and support her. I think that this may have helped our family communication become even better. Every day we check in with each other to see how each other’s day was and we celebrate the good and support the not-so-good.

She knows that she did the right thing, even though it wasn’t the easiest. The things that she has learned about herself through all of this are some of the most important things she will carry through life. 

Filed Under: family, friends, Life, parenting Tagged With: friends, friendship, parenting

7 Ways to Make your Bedroom Look like a Luxury Hotel Suite

April 11, 2022 by Wendy S

Image by Pexels from Pixabay

Don’t we all miss our stays at hotels once we’re back home? No matter how well you’ve designed your home, you definitely miss the comfort and luxury you experience during hotel room stays. The grandeur and luxe is un-matchable but we can always give it a try. How about a few simple tricks that can help you renovate your bedroom into a lavish hotel room?

1. Walls

Probably one of the biggest change in your bedroom can be brought about by working on the walls. One idea is to select one and design it as the feature wall. You can hang paintings or other pieces of artwork to distinguish it from other walls. The trick is to keep the other walls neutral by selecting a very natural tone, either whites, beiges and creams.

If you don’t like the idea of a feature wall and think its too outdated, you can always go for a simplistic appearance. Elegance is timeless and never goes out of fashion. Lighter tones make your room look more spacious, allow for more vibrant room and bedding accessories and one can never go wrong with them.

2. Go for a TV wall

You might feel that the room is too small and not suitable for a TV wall, but if you’re into hoteling frequently, chances are that you’ve stayed at a small hotel room too. No hotel room is complete without a TV and if you plan on giving your room a complete hotel room appearance, we recommend you get a TV for the wall facing the bed. A grand LED only adds to the splendor of the room and is definitely your best source of entertainment.

3. Get Super Comfy Bedding

The first thing that you’ll do when you enter a hotel room is jump on the bed to see how cozy the sheets are. Invest in comforters and cozy pillows. Depending on your budget, you can either go for duck or goose down comforters, or down alternative comforters and pillows if you’re allergic to dust. Hotel bedding is the primary feature that makes the experience worth the money.

4. Invest in Bedroom Accessories

As important as it is in investing in classy furniture, small bedroom accessories make a huge difference. If you’re going with nude palettes, go for blingy and vibrant coloured accessories. Be it table lamps, decoration pieces, frames or even bed cushions, you need to declutter your room and invest in some contemporary bedroom accessories. It is however important, that these accessories comply with the theme and don’t look out of place.

5. Utilize Every Corner

Hotel rooms do not leave any space unoccupied. Whether its a nightstand or a shelf, or just another beautiful lamp, the corners are occupied smartly. You can place a plant, a curved sofa, or a small table with a photo frame on it. If you like reading, you can get a few bookshelves fixed and make it a reading corner. The key to a lavish room is not leaving any corners unattended.

6. Lighten up the Room

A brighter room is a happier room. Other than making your room appear wider, lighting plays a huge role in the vibe that your bedroom gives. Different lighting patterns are needed at different corners of the room. While you would want grazing lights over paintings and wall frames, a trendy chandelier definitely adds to the grandeur of your room. Hotel rooms are designed on the maximum lights mantra.

7. Use Mirrors

Its time you let go of the Feng Shui myth of not placing a mirror in your bedroom and get your hands on one. Why, you ask? Mirrors reflect back light making a smaller room look wider and a bigger room, even more, ultimately adding to the grandeur that you were looking for in the first place. While a tall mirror will reflect the light coming from the window,  a dresser mirror will reflect the ceiling and give an expansive look to your room.

Following these small tips can make a huge difference and definitely make your own bedroom more like a hotel room. The key is to keep it simple. Do not indulge in buying too much furniture or bedroom accessories that will only clutter your room. Simplicity is elegance. And that is probably what you miss most when you get back home from a hotel stay.

Happy Renovating!

Filed Under: Uncategorized

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mapsgirl@gmail.com

Why “mapsgirl” ?

Wendy is a cartographer! She draws maps!

When not mapping, Wendy is also a mom to two daughters. They are the inspiration of this blog. Passionate about child passenger safety, Wendy was a certified Car Seat Technician in Ontario, Canada from 2008 to 2020. [Read More …]

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