You’re reading this, thinking “Wow! A Motivated Monday post. She hasn’t done one of those in a while.” I know. I’m struggling. I keep falling back into the old habits. And if I don’t blog, they don’t exist, right??
I went to the doctor today.
No, I’m not sick. I went for a physical.
The last time I went was after my daughter was born….she will be 6 next month. I know…I know…
I think that if I didn’t go to the doctor, I didn’t have to admit that I needed to change. Avoidance coping.
I decided that since I’m on the road to a better mind, body and spirit, I needed to know where I stand.
All in all, it was pretty good! My blood pressure is great, my ears, nose, throat are good, lungs are good and other various things that he checked are good.