Chicken Farmers Archives

Hummus, Chicken and Avocado Flat Bread recipe and #ChickenApp Twitter Party! #ChickenDotCa

November 14, 2014 by Wendy S

There are some nights were we want a light, easy and fun meal. We like to do Appis for Dinner where we’ll do up a few appetizers and everyone can have a bit of everything.

One of our favourites is the Hummus, Chicken and Avocado Flat Bread. It has only a few ingredients making it easy to make and it’s healthy! Plus the girls like it which is a huge plus!

Hummus, Chicken and Avocado Flat Bread

Hummus Chicken Avacado Flatbread #ChickenDotCA

Hummus, Chicken & Avocado Flat Bread

2014-11-14 08:12:42

Serves 3

Chicken meets hummus and avocado in this quick, filling and amazingly delicious baked flat bread. Lean chicken and the chickpeas in the hummus give a good amount of protein to help you stay full longer. The creaminess of the hummus and avocado make it easy not to miss the more traditional cheese often on baked flat bread.

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Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Ingredients

125 g plain flat bread (or pizza base), gluten free if required
1/2 cup (125 mL) hummus
1 tomato, ripe, medium, sliced into half moons
1 cup (250 mL) chicken, breast, cooked/roasted, shredded
1/4 tsp (1.25 mL) garam masala
1/4 tsp (1.25 mL) black pepper, freshly ground
1 avocado, medium, fresh, diced
1 tsp (5 mL) lime juice, fresh squeezed
cilantro sprigs (optional garnish)

Instructions

Preheat oven to 350°F (190°C).
Place flat bread on baking tray. Spread evenly with hummus.
Slice tomato vertically, lay flat and cut into half moon shapes. Layer sliced tomatoes over the hummus.
Shred chicken and place over tomatoes.
Sprinkle with garam masala and freshly ground black pepper.
Bake for 10-15 minutes until heated through.
Remove from oven and top with the fresh diced avocado and a sprinkle of fresh lime juice. Garnish with minced cilantro (optional garnish).

By Developed for CFC by Nancy Guppy, RD, MHSc

Adapted from Chicken.ca

mapsgirl.ca https://www.mapsgirl.ca/

Have you tried the Shopping App from Chicken Farmers of Canada?

I was able to gather all the correct ingredients on my way home from work using the new Chicken.ca App!!

Features include:

List sharing with real-time syncing
Chicken.ca recipes including nutritional information, tips, tricks and more
Add any ingredient from chicken.ca recipes to your list
Database of over 350 common grocery items
Ability to categorize your own custom items

I searched for my recipe, added the ingredients to my shopping list, and off to the store I went!!

For more information — http://www.chicken.ca/news-and-contests/view/9/shopping-with-chicken-ca

Join us for the #ChickenApp Twitter Party

To learn more about the amazing Shopping App from the Chicken Farmer of Canada, join us for a twitter party on November 25th at 8pm EST!!

Prizing:

Grand Prize – iPad & Chicken Farmers of Canada Swag
Appetizer Sets & Chicken Farmers of Canada Swag – 4 prizes

RSVP today!

CityLine & Chicken Farmers team up for a great contest!

Click HERE for more information!

To see all of the other great things that the Chicken Farmers do, follow them!

Facebook: Canadian Chicken
Twitter: @ChickenFarmers
Instagram: ChickenDotCA
Pinterest: ChickenDotCA

Disclosure: I am participating in the Chicken Farmers of Canada campaign managed by SJ Consulting. I received compensation in exchange for my participation in this campaign. The opinions on this blog are my own.

Back to school with @ChickenFarmers! #SchoolYourChicken #TwitterParty #PintoWin

August 8, 2014 by Wendy S

Back to school is just around the corner!

My twitter feed is buzzing with back to school sales and some people’s back to school photos! My girls go back after Labour Day so we have just a few weeks to start getting ready. Our back to school shopping will include new clothes and shoes, school supplied and bags.

The girls are very excited!

Me…not so much.

Stop struggling with lunch ideas!

I’m not a fan of making lunches. I find that I sometimes get stuck in a rut and end up making the same old thing, over and over. This year, I’m getting prepared with some great lunch ideas from Chicken.ca!!

My girls love hot meals in their Thermos. They were easy to find too! I went to Chicken.ca and used their “Advanced Search” to find Lunch meal ideas. And there were so many to choose from. Here are a couple that I plan to make.

Chicken and White Bean Chili

http://www.chicken.ca/recipes/chicken-and-white-bean-chili

Classic Minestrone Soup Con Pesto Alla Genovese

http://www.chicken.ca/recipes/classic-minestrone-soup-con-pesto-alla-genovese

Pin to win!

If you enjoy sharing great recipes on Pinterest, then this is for you! Check out my Chicken Farmers Pinterest board!

How to Enter:

Follow ChickenDotCa on Pinterest
Pin one of their recipes that you would like to try for back to school
Tag it with #SchoolYourChicken

You could win a $150 Walmart Card and some slow cooker swag!

You can enter between August 8 – August 29th!

For details, click here!

#SchoolYourChicken Twitter Party on August 21st 9pm EST

We’ll talk about back to school, lunches and, of course, chicken! Rsvp below, prizing is open to residents of Canada.

Date: Thursday, August 21st
Time: 9 to 10 pm EST
Hashtag: #SchoolYourChicken
Host: @ChickenFarmers & @SJConsulting_CA
Prizing Eligibility: Open to Canada

Prizes:

$200 Walmart Gift Card & CFC Swag
$100 Walmart Gift Card & CFC Swag
2x $50 Walmart Gift Card & CFC swag
4x $25 Walmart Gift Card & CFC swag

Click here to RSVP!

To see all of the other great things that the Chicken Farmers do, follow them!

Facebook: Canadian Chicken
Twitter: @ChickenFarmers
Instagram: ChickenDotCA
Pinterest: ChickenDotCA

Grilling and summer go hand in hand! #chickendotca

July 18, 2014 by Wendy S

We do a lot of grilling during the summer months. Sure we grill during the winter, but not as much.

Since we spend every weekend camping, a lot of meals are cooked on the grill or over the fire. Last weekend I prepared a yummy grilled chicken with a side of camp-fire potatoes and onions.